Mastery Vs Bestism Vs Perfectionism

I was recently studying about mastery. It got me thinking about the differences between perfectionism and mastery. The question of perfectionism then came up in conversation with a friend and it got me thinking about whether perfectionism is always perfectionism. While processing this, I thought of the term “bestism”. This is kind of a middle

It Takes A Team

Last week was about how coaches play a crucial role in their athlete’s lives and performance beyond just skills and tactics. Coaches need to be knowledgeable to at least some degree about sports psychology, but they already have so much on their plates. So, how can athletes, parents, their peers, and especially sports administrators help

Opening the Playbook

This topic was touched on in the interview with Rony Argueta, but I also wanted to talk about it a little more. Kids will be kids, but often times, we forget what it is to struggle as kids. Some kids have friends that come and go (families with constant moving jobs such as the military).

Coaching Sport Psychology

As coaches, there is a lot of emphasis on the physical and tactical side of the game. Your main objectives are scheduling practices, determining what skill areas need improvement, and studying the next opponent to devise a winning strategy. A lot of outside coach training has started to also focus on player safety. How to